According to recent research, globally, 50.8% of the population in developing countries suffer from gastritis. Gastritis is a disease that results from inflammation of the gastric mucosa. It is characterized by pain, swelling, and irritation of the mucosal membrane of the stomach. Moreover, it manifests through symptoms such as nausea, vomiting, dull pain, discomfort in the upper abdomen, feeling of fullness, and loss of appetite.
Ayurveda offers various herbs that are believed to help soothe gastric discomfort and promote digestive health naturally. Here are ten commonly used Ayurvedic herbs to treat gastritis and other gastrointestinal disorders.

1. Pudina

Peppermint or pudina has antispasmodic properties that can help relax the muscles of the gastrointestinal tract, easing symptoms like bloating and gas. It is widely used in herbs for gastric problems and is considered one of the best ayurvedic herbs for digestion.

2. Asafoetida (Hing)

Hing is a commonly found spice used in various Indian cuisines. It improves digestion by increasing the activity of digestive enzymes in the stomach and small intestine. It is recommended to add Hing to your regular diet to prevent a number of gastric problems. Hing might also be beneficial for the management of flatulence due to its antiflatulent property. It also provides relief from constipation by promoting bowel movements due to its laxative property.
Is hing good for gastritis? Yes, its antispasmodic and anti-inflammatory actions make it an effective Ayurvedic medicine for gastric pain.

3. Pippali

Pippali is infused with excellent carminative and digestive properties. The potent antiflatulent property reduces the formation of gas in the alimentary canal, thus reducing flatulence, bloating, constipation, and abdominal distension. Its powerful antacid property prevents the formation of excessive acids in the stomach. That’s how it treats indigestion, ulcers, and gastritis and promotes better absorption of nutrients in the body.

4. Dadima

Dadima (pomegranate) is a potent digestive medicine used for treating a host of ailments including indigestion, constipation, anorexia, abdominal distension, stomatitis, and abdominal pain. This herb is packed with digestive, caustic, stimulant, and carminative properties. It eliminates harmful AMA toxins from the body which get accumulated due to the malabsorption of food particles. It's often included in Ayurvedic gastritis treatment protocols.

5. Mishreya

Mishreya (fennel) is very useful in relaxing the muscles of the stomach and also helps relieve abdominal cramps and gastrointestinal spasms. It is an effective traditional medicine for gastric and is often used for Ayurvedic gas relief. It also helps curb constipation and soothe an upset stomach.

6. Shweta Jeeraka

Also known as cumin, this herb is very useful in relaxing stomach muscles and relieving gastrointestinal spasms. It's a trusted Ayurvedic medicine for stomach issues, known for treating bloating and flatulence. It also supports digestion and helps relieve gas and constipation.

7. Noni Fruit

Noni fruit juice contains essential amino acids that stimulate and support the digestive system. Noni juice has been used as a natural laxative and assists in the elimination of waste from the body. Daily consumption increases cellular activity, nutritional intake, waste removal, and overall cellular health. It is one of the best Ayurveda herbs for gut health.

8. Haridra

Turmeric (Haridra) contains curcumin, which has anti-inflammatory and antioxidant properties. It can help soothe inflammation in the digestive tract and support overall digestive health. It’s often used in Ayurvedic medicine for gastritis and for managing chronic gastric inflammation.

9. Ajamoda

Ajamoda is well known for managing urinary, cardiovascular, and respiratory disorders. But more importantly, it is best known in Ayurveda for treating gastric disorders, including indigestion, bloating, flatulence, low appetite, and abdominal cramps. It helps regularize bowel functions and is considered part of Indian stomach medicine traditions.

10. Ginger

Ginger is widely recognized for its digestive properties. It helps stimulate digestion, relieve gas, and reduce nausea. It is a core ingredient in gastric herbal medicine and one of the best herbs for stomach inflammation.

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FAQs

What is the best Ayurvedic medicine for gastritis?
The best Ayurvedic medicine for gastritis often includes ingredients like Haridra (turmeric), Pippali, Hing, and Ajamoda. Products like Amrith Noni Gastrine combine multiple herbs to offer fast and natural relief.

Can Ayurvedic medicine cure gastritis permanently?
Ayurvedic medicine focuses on balancing the digestive system through herbs, diet, and lifestyle. While it may not promise a "cure" in the allopathic sense, it offers long-term management and healing of gastritis symptoms.

Is there a single herbal remedy for all gastric problems?
Yes, gastric herbal medicine like Amrith Noni Gastrine combines multiple herbs and provides relief from gas, bloating, acidity, and more.

Are there any side effects of using Ayurvedic gastritis treatment?
Generally, Ayurvedic treatments are considered safe when used as prescribed. However, consult a certified Ayurvedic doctor before starting any new medicine, especially if you have other health conditions.

How long does it take for Ayurvedic medicine for gastric issues to show results?
Many users report relief within a few days of starting herbal treatment. However, consistent use for a few weeks under proper guidance ensures long-term benefits.