Top 10 Ayurvedic Herbs to Soothe Gastric Issues Naturally

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By Dr. Sandeep Benkal

Dr. Sandeep Benkal boasts a comprehensive fifteen-year background as an Ayurvedic doctor, with a particular specialization in skin conditions, arthritis, PCOS, and diabetes management.

BAMS, DND| 15+ Years of Experience

ayurvedic medicine for gastric problems

According to a recent research, globally, 50.8% of the population in developing countries suffer from gastritis. Gastritis is a disease which results from an inflammation of the gastric mucosa. It is characterized by pain, swelling, and irritation of the mucosal membrane of the stomach. Moreover, it manifests itself through symptoms such as nausea, vomiting, dull pain, discomfort in the upper abdomen, feeling of fullness, and loss of appetite.

 Ayurveda offers various herbs that are believed to help soothe gastric discomfort and promote digestive health naturally. Here are ten commonly used Ayurvedic herbs to treat gastritis.

Peppermint or pudina has antispasmodic properties that can help relax the muscles of the gastrointestinal tract, easing symptoms like bloating and gas.
2.Asafoetida Hing
Hing is a commonly found spice that is used in various Indian cuisines. It improves digestion by increasing the activity of digestive enzymes in the stomach and small intestine. It is recommended to add Hing to your regular diet to prevent a number of gastric problems. Hing might also be beneficial for the management of flatulence due to its carminative property. It also provides relief from constipation by promoting bowel movements due to its laxative property.
Pippali is infused with excellent carminative and digestive properties. The potent anti-flatulent property reduces the formation of gas in the alimentary canal, thus reducing flatulence, bloating, constipation, and abdominal distension. It's powerful antacid property prevents the formation of excessive acids in the stomach. That’s how it treats indigestion, ulcer, gastritis and promotes better absorption of nutrients in the body.
Dadima is a potent digestive medicine used for treating a host of ailments including indigestion, constipation, anorexia, abdominal distension, stomatitis, abdominal pain, etc. Ths herb is packed with digestive, caustic, stimulant and carminative properties, it eliminates harmful AMA toxins from the body which gets accumulated due to malabsorption of food particles.
Mishreya is very useful in relaxing the muscles of stomach and also helps relieve, abdominal cramps and gastrointestinal spasms. Due to this, it is considered as an effective herbal remedy for treating bloating and flatulence. It is also helpful in curbing constipation and cures an upset stomach.
6.Shweta Jeeraka
This herb is very useful in relaxing stomach muscles and also helps in relieving gastrointestinal spasms. This herb is considered as an effective herbal remedy for treating bloating and flatulence. It also curbs constipation and cures an upset stomach.
7.Noni fruit
Noni fruit juice contains essential amino acids which stimulates and supports the digestive system. Noni juice has been used as a laxative and assists in the elimination of waste through the body. Daily consumption of Noni juice increases cellular activity, nutritional intake, waste removal, and overall cellular health.
Turmeric contains curcumin, which has anti-inflammatory and antioxidant properties. It can help soothe inflammation in the digestive tract and support overall digestive health.
Ajamoda is well known for the management of, urinary, cardiovascular, and respiratory disorders. Ajamoda is best known for managing gastrointestinal problems such as indigestion, bloating, flatulence, low appetite, abdominal cramps, and regularize bowel functions.
Ginger is widely recognized for its digestive properties. It helps stimulate   digestion, relieve gas, and reduce nausea.     

 Amrith Noni Gastrine is made of all of these herbs and works excellently by giving fast relief to patients suffering from gastric issues. It is important that you visit and avail free online doctor consultation and act according to the advice given by Amrith Noni’s highly experienced and qualified doctors.