By Dr. Sandeep Benkal
Dr. Sandeep Benkal boasts a comprehensive fifteen-year background as an Ayurvedic doctor, with a particular specialization in skin conditions, arthritis, PCOS, and diabetes management.
BAMS, DND| 15+ Years of Experience
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Asthma is a chronic respiratory condition that manifests as wheezing, coughing, chest tightness, and shortness of breath. While modern medicine often relies on steroid inhalers to suppress symptoms, asthma in ayurvedic practice strives to correct root imbalances, offering a restorative and integrative path to well-being.
Ayurveda attributes asthma to imbalances in the Vata and Kapha doshas, which lead to toxin (ama) buildup in the respiratory airways. Effective treatment focuses on calming these doshas and cleansing the lungs.
1. Herbal Remedies
Ayurveda employs herbs for lung health and ayurvedic medicine for wheezing to ease symptoms and support healing:
2. Dietary Guidelines
A balanced, warm, nourishing diet helps pacify Kapha:
3. Lifestyle & Breathing Practices
Stress and improper breathing exacerbate asthma symptoms, so Ayurveda recommends:
4. Nasya Therapy
An ayurvedic inhaler for asthma technique where medicated oils or herbal extracts are administered through the nasal passages to detoxify and strengthen upper airways.
5. Panchakarma Detoxification
A comprehensive purification treatment that may include Nasya, Virechana, and Basti to remove deep-rooted toxins and support lung rejuvenation.
Q1: What is the best herb for lung detox in Ayurveda?
A1: Effective herbs for lung detox include Tulsi, Licorice, Vasaka, and Pippali—all support mucus reduction and respiratory health.
Q2: Does Ayurveda treat asthma in adults?
A2: Yes. An ayurvedic treatment for asthma in adults integrates herbs, diet practices, breathing exercises, and cleansing therapies tailored to individual doshic constitution.
Q3: Can Ayurvedic remedies relieve wheezing naturally?
A3: Absolutely. Many herbal medicine for lungs, such as Tulsi, Vasaka, Licorice, and Ginger, help reduce wheezing and strengthen the respiratory lining.
Q4: Which foods should be avoided for asthma in Ayurveda?
A4: Ayurveda advises against cold, heavy, oily, and processed foods that increase Kapha and lead to respiratory stagnation.
Q5: Is Nasya therapy effective for asthma?
A5: Yes. The ayurvedic inhaler for asthma approach—Nasya—uses medicated oils to clear nasal passages and enhance lung function.
Q6: What makes this a holistic approach to asthma?
A6: It combines diet, herbs for lung cleanse, breathing techniques, detox therapies, and lifestyle modifications, addressing asthma from a multidimensional perspective.
Q7: What does Amrith Noni Breathe Easy do?
A7: It’s a synergistic formula combining Noni plant extract with respiratory herbs to ease congestion, improve lung function, and support overall breathing health.
Q8: How do I begin Ayurvedic asthma care?
A8: Start by consulting an Ayurvedic specialist to assess your dosha imbalance, recommend appropriate herbs, breathing regimens, and therapies like Nasya or Panchakarma.
Q9: Can Ayurveda be combined with modern asthma treatments?
A9: Yes. When coordinated between Ayurvedic and allopathic physicians, this integrative model promotes safety and improved outcomes without medication conflicts.
Q10: Is Ayurveda suitable for pediatric asthma?
A10: Definitely. The holistic approach to asthma is adaptable for children too, often reducing reliance on medication through gentle, natural care.